Helping Determined Individuals Become The Greatest Physical Versions of Themselves Through Personal Training
Personal training to help you figure out the guesswork when it comes to fitness. We are all about setting the blueprint for your success. Let us dive into what will work best for you and make a customize program based on your strengths
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5 Star Reviews
Results Driven Personal Training
Our Personal Training programs are specifically designed for you based on your strengths, fitness goals, eating habits and physical fitness. We are based out of Houston, Tx and we also offer live Virtual Training as well
Get The Results You Deserve and Achieve Your Goals
Certified Nutrition at your fingertips. 60% of our results are based on what we eat. With a certified nutritionist, the guess work will be figured out
JCBPT is a Personal Training program that’s passionate about your health and fitness and we are dedicated to put you in the best position to live a long and healthy life. We take pride in achieving fitness goals.
Certified Nutrition at your fingertips. 60% of our results are based on what we eat. With a certified nutritionist, the guess work will be figured out
Get The Results You Deserve and Achieve Your Goals!!
Get Started Today And See Real Results
Let JCBPT Personal Trainer Houston help you achieve your fitness goals—whether it’s fat loss, muscle building, or improving overall health. We have a proven plan for your success!
Reach All New PRs With Data Driven Workouts
Unlock your full potential with workouts that are specifically tailored to your growth. Stay motivated and determined to achieve. No two workouts are the same! State challenge with enthusiastic workouts to produce maximum results.
Our Popular Personal Trainer Programs
Weight Loss
Rather its 10 or even 100 lbs to lose We will lay out the personal training gameplan to achieve your goal of weight and fat loss to tip the scales in your favor
Muscle Toning
Tired of having that stubborn belly fat
or having extra skin underneath Your arms?
we train areas specifically to your liking to make the
skin firm and fit.
Body Building
This program is specifically for those who are seriously
looking to put on muscle mass and lean muscle
with nutrition and effective strength training we will
have you filling out those shirts in no time.
Health Development
Improve conditioning, heart health and improve
your overall quality of life with this program
you will notice a vast improvement of your overall
day and increase your longevity of life
Good nutrition is the foundation of a healthy body and mind. When you fuel yourself with the right foods, you support every system in your body — from your brain to your immune system while aiding your fitness goals. Let us break down the right path to achieve maximum results
Personal Trainer Profile
Jerrick C. Brown
Jerrick has helped clients in the Houston area reached their full potential of fitness by setting the blueprint to clear out the guess work for them. Certified Trainer since 2008, We focus on being more "personal" with personal training by making sure we are getting through all phases of fitness. Rather you are looking to loss weight, build lean muscle or body build, Jerrick has you covered. We service all parts of Houston and surrounding areas such as Katy, Spring Branch, Memorial City, The Heights and more. We also are able to help online with live virtual sessions as well. Alll you need is 10 lb dumbbells to get started.
Come Work Out With Us
JCBPT Success Programs
Weight Loss
Our most popular program! Serious structure for serious weight loss. Daily habits, weekly check ins and step by step guides that are enginered to drop pounds safely and efficiently. Feel lighter, look your best! Build strength and muscle with confidence
Muscle Toning
Not just weight loss but a full body transformation. Build muscle, Improve conditioning, and level up your physique with a program that pushes you without burning you out
Improve General Health
Look and feel great inside and out. With workouts that are focused on building strength, boosting energy, reducing stress and improving moods, we help create habits that help you feel your best every day.
Bodybuilding
Pack on serious muscle with this program. If you’re looking to bulk up and cut, this program is specifically for you. Designed to push limits, progressive overload, and transform your physique inside and out.
Group Training
Who says working out has to be done one on one. Workouts can be fun in a group setting where you’re pushing yourself and your peers while building community, consistency, and confidence through shared effort.
Online Personal Training
Online 1 on 1 coaching in real time. Perfect if you want the Jcbpt experience without needing to show up in person. Receive the structure of our in-person programs with the flexibility of training at home or on the road
Strength & Cardiovascular
Strength & Conditioning training is designed to build total-body strength, improve performance. Improve and Build speed, agility, power and resilience. enhance your endurance so you can move better, train harder, and perform at your best.
Workout Variety
No two workouts are the same at jcbpt. We mix it up so that the muscles stay confused, giving you the best possible results. Our workout variety will help you maximize progress, boost your performance, and keep your training engaging.
Frequently Asked Questions
Why Should I Exercise?
There are a ton of benefits when it comes to exercise just read the Jcbpt article here for an in depth analysis of why we all need to workout. 20 Benefits of Exercise: Why You Need to Workout
Why Should I Get A Personal Trainer?
Getting a Certified Personal Trainer can be very beneficial if you are really serious about reaching your ultimate fitness goals. Personal Trainers Provide personalized fitness programs, accountability and motivation to name a few so its a win win for a better you for a full breakdown visit this JCBPT link 6 Benefits of Having a Personal Trainer
How Do I Find The Right Personal Trainer?
Finding the right Personal Trainer can be a challenge especially in a city such as Houston, Tx. Always take into consideration of ones credentials, experience and proven track record of delivering results. We have you covered on finding the right personal trainer right here in Houston Finding the Right Fitness Trainer in Houston: A Comprehensive Guide
What Is The Average Cost For A Personal Trainer In Houston?
The Average cost for a personal trainer in Houston (2026) is anywhere between $35-$150 per session in person.
Live Online Personal Training training ranges anywhere between $25-$80 per session
In Home Personal Training ranges anywhere between $60-$175 (Depending on commute/time
Pricing depends on certain factors such as experience, program diversity and style of training
Do You Offer Online Personal Training?
Yes! We offer live online personal training with real time coaching to make sure we are doing exercises correctly and safely. Train anywhere and everywhere at your convenience
Is 2 Personal Training Session Per Week Enough?
2 Personal Training sessions per week is definitely enough to achieve your fitness goals. With consistent training along with solid nutrition you could build strength, promote lean muscle and improve your body and mind one week at a time
Can You Reshape Your Body In 90 Days?
Of course you can. Many of clients have reported seeing a change in their body in 2-3 weeks. Our 90 day challenge will have you reach your goals while going through certain phases of fitness- building a strong foundation, build metabolism, increasing intensity, and optimizing results, keeping you accountable every step of the way.
Servicing Houston, TX and Surrounding Areas Since 2017
Schedule Your Free Fitness Consultation
Let Jcbpt- Personal Trainer Houston discuss why we are the right fit for your fitness goals! Receive Free certified Personal Trainer tips to help kick off your journey. Our experts asks questions to see what will be the right direction to achieve your ultimate goals. We offer Live Virtual Personal Training as well. Located in the heart of Houston, Tx
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Have any questions? We are always open to talk about your business, new projects, creative opportunities and how we can help you.