Your Fitness Journey Begins Here
Let me help you set the blueprint to be the greatest physical version of yourself with customized, personal training, coaching, and nutrition.
The Best Personal Trainer Right Here In Houston, Texas
300+ Clients serviced
2000+ Workouts
Unleash The power of Personal training
Expert Coaching
Our certified trainers bring deep knowledge in goal setting, exercise programming, and nutrition — ensuring you’re guided every step of the way.
Unlimited Support
Jcbpt offers consistent, motivating and effective coaching, helping you stay on track and achieve lasting body tranformations
Proven Blueprint for Success
we don’t guess, we strategize! Your trainer will design a custom plan tailored to your goals, giving you the structure and accountability to thrive!
Our Personal Training Mission
At JCBPT, we’re deeply committed to your health and wellness. Our mission is to empower you to live a longer, stronger, and healthier life through expert guidance from a certified fitness trainer who covers physical fitness and nutrition.
Our personal training programs are designed to provide a premium experience tailored to your unique fitness journey. When you train with JCBPT, you’re not just getting a personal trainer — you’re gaining a dedicated teammate in your transformation.
As your coach, I’m more than someone who guides you through workouts — I’m your motivator, your accountability partner, and your go-to resource for fitness, nutrition, and supplementation.
My approach is built on making fitness fun, realistic, and sustainable — so you can achieve your goals and maintain a healthy lifestyle long-term.
At JCBPT, we’re deeply committed to your health and wellness. Our mission is to empower you to live a longer, stronger, and healthier life through expert guidance in physical fitness and nutrition.
Our personal training programs are designed to provide a premium experience tailored to your unique fitness journey. When you train with JCBPT, you’re not just getting a personal trainer — you’re gaining a dedicated teammate in your transformation.
As your coach, I’m more than someone who guides you through workouts — I’m your motivator, your accountability partner, and your go-to resource for fitness, nutrition, and supplementation.
My approach is built on making fitness fun, realistic, and sustainable — so you can achieve your goals and maintain a healthy lifestyle long-term.
Go Beyond The Gym
Workouts are critical, but you want to ensure accountability with other aspects of fitness (nutrition, supplemental workouts, flexibility, etc,). we ensure consistent contact for total support of your health
Step 1
Schedule Your Free Fitness Consultation
Step 2
Set Up A Free Fitness Assessment
Step 3
Get Your Gameplan To Results
Step 4
Start Training
Workout With JCBPT
JCBPT Success Programs
Weight Loss
Our most popular program! Serious structure for serious weight loss. Daily habits, weekly check ins and step by step guides that are enginered to drop pounds safely and efficiently. Feel lighter, look your best! Build strength and muscle with confidence
Muscle Toning
Not just weight loss but a full body transformation. Build muscle, Improve conditioning, and level up your physique with a program that pushes you without burning you out
Improve General Health
Look and feel great inside and out. With workouts that are focused on building strength, boosting energy, reducing stress and improving moods, we help create habits that help you feel your best every day.
Bodybuilding
Pack on serious muscle with this program. If you’re looking to bulk up and cut, this program is specifically for you. Designed to push limits, progressive overload, and transform your physique inside and out.
Group Training
Who says working out has to be done one on one. Workouts can be fun in a group setting where you’re pushing yourself and your peers while building community, consistency, and confidence through shared effort.
Online Personal Training
Online 1 on 1 coaching in real time. Perfect if you want the Jcbpt experience without needing to show up in person. Receive the structure of our in-person programs with the flexibility of training at home or on the road
Strength & Cardiovascular
Strength & Conditioning training is designed to build total-body strength, improve performance. Improve and Build speed, agility, power and resilience. enhance your endurance so you can move better, train harder, and perform at your best.
Workout Variety
No two workouts are the same at jcbpt. We mix it up so that the muscles stay confused, giving you the best possible results. Our workout variety will help you maximize progress, boost your performance, and keep your training engaging.
Why Our Personal Training Works
“I Lost A lot of Body Fat”
This Personal Trainer challenged me but I was able to manage it and I’m so glad that I did. Jerrick broke it down for me from the muscle building trainings, nutrition and supplementation. If your looking for some gainz, I highly recommend
- Ricardo Lopez
“JCBPT Really Help Change My Life”
It takes so much to get out of your comfort zone. Ive had issues with anxiety, depression and a void that I just couldn’t seem to feel. Then i joined JCBPT and Jerrick help guide me to losing 120 POUNDS. It was no cake walk for sure but JCBPT helped me stay in the fight. If you are feeling anywhere close to the way that i was feeling, GIVE THIS A SHOT. You will be thanking yourself later!!!
- Claudia Arevalo
“This Program is Legit”
THE GAME CHANGER lol. This guy help me reach lengths that I couldn’t do on my own. As a former CrossFit instructor I knew how to exercise, but Jerrick introduced me to some new workouts and techniques to further my craft. JCBPT also added support and accountability which was a plus too.
-Vernard Jenkins
Frequently Asked Questions
Why Should I Exercise?
There are a ton of benefits when it comes to exercise just read the Jcbpt article here for an in depth analysis of why we all need to workout. 20 Benefits of Exercise: Why You Need to Workout
Why Should I Get A Personal Trainer?
Getting a Certified Personal Trainer can be very beneficial if you are really serious about reaching your ultimate fitness goals. Personal Trainers Provide personalized fitness programs, accountability and motivation to name a few so its a win win for a better you for a full breakdown visit this JCBPT link 6 Benefits of Having a Personal Trainer
How Do I Find The Right Personal Trainer?
Finding the right Personal Trainer can be a challenge especially in a city such as Houston, Tx. Always take into consideration of ones credentials, experience and proven track record of delivering results. We have you covered on finding the right personal trainer right here in Houston Finding the Right Fitness Trainer in Houston: A Comprehensive Guide
What Is The Average Cost For A Personal Trainer In Houston?
The Average cost for a personal trainer in Houston (2026) is anywhere between $35-$150 per session in person.
Live Online Personal Training training ranges anywhere between $25-$80 per session
In Home Personal Training ranges anywhere between $60-$175 (Depending on commute/time
Pricing depends on certain factors such as experience, program diversity and style of training
Do You Offer Online Personal Training?
Yes! We offer live online personal training with real time coaching to make sure we are doing exercises correctly and safely. Train anywhere and everywhere at your convenience
Is 2 Personal Training Session Per Week Enough?
2 Personal Training sessions per week is definitely enough to achieve your fitness goals. With consistent training along with solid nutrition you could build strength, promote lean muscle and improve your body and mind one week at a time
Can You Reshape Your Body In 90 Days?
Of course you can. Many of clients have reported seeing a change in their body in 2-3 weeks. Our 90 day challenge will have you reach your goals while going through certain phases of fitness- building a strong foundation, build metabolism, increasing intensity, and optimizing results, keeping you accountable every step of the way.